Cathryn Haynes Reps Level 3
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'I went to Cath's class to get fit and tone up. I found her classes easy to follow, she is always full of enthusiasm and encouragement helping you go that extra mile. After a few months, I achieved my goals making me feel healthier, fitter and less tired. I would recommend Cath's classes to anybody of any age and fitness level. Cath is really friendly and welcomes all, puts you at ease straight away and makes exercising a pleasure.' |
‘Cath is an exceptional personal trainer. I was feeling very unhappy with my weight and general fitness. Cath developed an individual fitness plan for me and set my goals. I have now reached those goals and feel so much better for it. Cath made exercising so much fun which I didn’t think was possible.’ Now I have so much more energy and a positive outlook, it's great!' |
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‘I have been training with Cath for approx 3 years. I started with her Personal training Program which is very varied using gym ball, weights, bands, boxing gloves and bosu. She tailors the program to what I need. Cath can work you very hard but as the saying Goes “No pain no gain”. I have also joined one of Cath’s fitness classes in the evening. This is a Bums and Tums Class which varies every week incorporating bands, circuits she throws in a bit of a dance step from time to time and has us all going in different directions! It is a really fun class and suitable for all’ ages.' |
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'I had booked in regular sessions with Cathryn to improve speed on power walking and general fitness and really noticed the improvements in overall fitness by having regular contact with an experienced trainer. |
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